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About me
Richard
has worked in the Health and Fitness industry since 1992. During this
time he has not only gained an immense amount of experience, but also
many relevant qualifications. Richard qualified with the American College
of Sports Medicine (ACSM) in 1996, one of the UK's most prestigious
qualifications in this field, achieving their gold standard qualification
(HFI). He has since gone onto gain further qualifications with them.
Since 1999 Richard has worked as a freelance personal trainer, visiting
clients at their homes.
Richard was a keen sportsman... but two young children have put paid to that!
Qualifications
- October 1994 FFI Gymnasium Instructor Certificate
- March 1996 ACSM ( American College of Sports Medicine) Health & Fitness
Instructor
- November 1996 ACSM Personal Trainer Certification
- October 1997 ACSM Exercise & The Older Adult
- October 1998 LSSM ( London School of Sports Massage) Remedial
Therapy & Sports Massage
Fully insured with Fitness Professionals.
Food and Activity Diary...
For a personal analysis of your eating habits & exercise levels
download our food & activity diary.
Read more
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A B.U.F.F Body 4 you...in 4 easy steps
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FREE Consultation
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FREE Instability Ball
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Train using the B.U.F.F System
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FREE food & Activity diary analysis
For current fees click here.
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