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Contact us

Please contact Richard Davidson if you would like to find out more about Shift it personal training. All first appointments are FREE and without obligation to commit to further sessions.

Phone: 07931 790 552

email: richard@shiftitpersonaltraining.co.uk

Post
151 Tudor Drive
Kingston Upon Thames
KT2 5NT

Food and Activity Diary...

For a personal analysis of your eating habits & exercise levels download our food & activity diary.

Read more

A B.U.F.F Body 4 you...in 4 easy steps

  1. FREE Consultation
  2. FREE Instability Ball
  3. Train using the B.U.F.F System
  4. FREE food & Activity diary analysis

For current fees click here.

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