shift it logo  
Call now
0207 193 4487 07931 790 552

Massage therapy in the comfort of your own home

Massage is a luxury we should all indulge in. In today 's hectic society we often forget to devote time to ourselves and our bodies. Regular massage treatments will not only eradicate any muscle pain you may have but more importantly it will give your mind and body time to totally relax and de-stress. An hour out of a busy schedule will leave you feeling refreshed, re-energised and ready to tackle the world again!

Tension Release Therapy (TRT)
As the name suggests, this style of massage releases tight and tense muscles. The method uses a combination of long slow strokes, acupressure and specific stretching techniques. It is especially effective in the treatment of lower back, shoulder and neck problems, caused mainly by poor posture and occupational stresses

Sports Massage
Massage therapy for the treatment of soft tissue and overuse injuries. The techniques used are especially effective in the treatment of sports injuries, both old and new, such as sprains & strains (ligaments & tendons) repetitive strain injury, treatment of scar tissue and adhesions and many other musculoskeletal problems. The prevention of injury is an area in which Sports Massage is particularly effective.

Deep Tissue Massage
A strong, deep full body massage for the relief of general aches and pains, improvement in lymphatic and blood flow, removal of toxins, greater tissue flexibility and a general feeling of vitality. DTM uses a combination of friction and stroking techniques to create a feeling of complete relaxation and rejuvenation.

 

 

 

We can visit you at home or in your place of work.

Also available for massage appointments at

BodyWorksWest in Notting Hill on Sundays

The Park Club in Acton on Saturdays

Call us now to make an appointment.

alternatively send us an email and we will get back to you

 

Richard qualified as a professional sports massage therapist in 1998 with The London School of Sports Massage. He is a member of Embody and is fully insured with the CTHA. (Complimentary Therapists Association)