Prices & Packages

At Shift it personal training we offer a variety of packages listed below. All first appointments are FREE and without obligation to commit to further sessions.

All packages are flexible and can be adapted to suit your needs. Please contact us with your requests and we will try to find a package to suit you, if you only want training once a fortnight or even once a month, we can help you. All block bookings come with a FREE instability ball.

Block Bookings: Taster Sessions - Try just a few initial sessions to establish if Shift It Personal Training can work for you.

5 x 1 hour Personal Training sessions - £45 per session

Block Bookings:

Shift It 15 - 15 x 1 hour Personal Training Sessions - £52 per session
Shift It 25 - 25 x 1 hour Personal Training Sessions - £47 per session

15 x 45 minute Personal Training Sessions - £40 per session
10 x 30 minute Express Sessions - £30 per session

Shift It Home Training Package - Save your Gym subscription, have your own gym at home.

Set of Dumbells
Instability Ball
Exercise Mat

1 personal training session with Richard and a personalised exercise programme to follow at home by yourself - £125 (inc delivery)

Please read our Terms and Conditions.

latest news...

It takes two!

If you have decided you want to get fit but you are unsure about training on your own then bring a friend!

For dual training prices click here

Finding the time to spend a couple of hours in his company every week is never difficult.Mariella