What we offer

Personal Training for men and women

At Shift it Personal Training we offer a variety of training packages for men and women. All first appointments are free and without obligation to commit to further sessions.

All packages are flexible and can be adapted to suit your needs. Please contact us with your requests and we will try to find a package to suit you, if you only want training once a fortnight or even once a month, we can help you. All block bookings come with a free instability ball & resistance band.

Fees are from £50per hour - See our prices in more detail here

'Bride 2 Be' training sessions.

Look your absolute best on your special day.